Get Into Rugby 10s

What is Get Into Rugby 10s?

10-a-side Rugby is played in an increasing number of countries around the world. Whilst still having more space available than 15-a-side Rugby with two extra forwards and one added back, the Game is becoming more like 15-a-side and so is a good preparation for new players. Coaches can use the same Laws as the 15-a-side Game but with some slight variations:

Tens Laws

10 steps to running a GIR 10-a-side team

Download a handy guide to running a 10-a-side team


10-a-side team line-up